Coaching and therapy may share some similarities, but they are not the same thing. If you're wondering about the distinction between coaching and therapy, check it out! If you have experiences with both modalities, you may find the Venn Diagram [...]
Are you looking for ways to sharpen your focus and increase productivity? Research suggests that even small physical activities, like fidgeting, can have a significant impact on the brain's ability to concentrate and pay attention. Physical activity, such as fidgeting, [...]
Based on an article featured in ADDitude on May 20, 2022 Music has a profound impact on the ADHD brain, offering a unique blend of structure and stimulation that can enhance focus and cognitive function. While background noise may [...]
Maybe your New Year's resolutionary feelings are fading, but you still feel strongly that you want to make change. What are you waiting for? Take the pre-spring opportunity to do it! Change doesn't have to be big; in fact, small [...]
ADHD, or Attention Deficit Hyperactivity Disorder, is a condition that affects millions of people worldwide. My kids have said it's like having a circus in your brain, complete with clowns and acrobats - especially when you want to concentrate. We [...]
Benefits of Keeping a Gratitude Journal Hey there! Have you ever stopped to think about all the good things and amazing people in your life? It's so easy to take them for granted, but guess what? Research suggests that consciously [...]
Gratitude has had a powerful impact on my life, transforming my perspective in surprising ways. I am especially surprised and delighted by one bonus in particular. For the past four years, I've consciously recorded my gratitude. Instead of keeping a [...]
In June 2010, Brené Brown, a research professor at the University of Houston Graduate College of Social Work who has now become a household name, rocked our understanding of human emotions in her Ted Talk The Power Of Vulnerability. [...]
At Yellow Parachute Learning Partners we are closely monitoring the COVID-19 pandemic. While so much has changed in our everyday lives, what remains the same is Yellow Parachute's dedication to our platform of hope, and our commitment to the health [...]
