Motivation, Grit, and Self Discovery

Coaching Vs. Therapy: What’s the Difference?

Coaching and therapy may share some similarities, but they are not the same thing. If you're wondering about the distinction between coaching and therapy, check it out! If you have experiences with both modalities, you may find the Venn Diagram [...]

The Battle of Minds: Thinking Brain vs. Feeling Brain

In the intricate landscape of a teenager's mind, two distinct entities resided - Thinking Brain and Feeling Brain. Thinking Brain was the embodiment of calmness, coolness, and rationality, always analyzing situations with logic and reason. In contrast, Feeling Brain was [...]

By |2024-04-23T06:57:15-05:00April 23rd, 2024|ADHD, Motivation, Grit, and Self Discovery|

Gritty Entrepreneurs and ADHD Characteristics

Going “out on your own” requires passion, creativity, and risk-taking, characteristics commonly used to describe individuals who have ADHD. . In fact, as many as 40% of entrepreneurs report having ADHD or executive function difficulties that negatively impacted their school [...]

How to Practice Creativity to Unlock Your Potential

Welcome, parents and students, to the fascinating world of creativity! You may not have thought about creativity in a long time, but I'll tell you why you want to dust off this concept: in today's fast-paced, technology-driven society, creativity has [...]

Stop the ADHD Shame Spiral

Do or someone you love feel perpetually unworthy? Defective? Sorry? Shame haunts people of all ages with ADHD who feel trapped by self-blame. Learn about where it comes from, why it’s harmful, and how to improve emotional health for yourself [...]

How to Train Your ADHD Mind Like an Elite Athlete

Michael Phelps, Tiger Woods, Usain Bolt, Larry Bird, Alex Morgan, and Serena Williams are all accomplished athletes who have focused on developing their mental fortitude, self-assurance, determination, and resilience alongside their physical abilities. They also attribute their success to sports [...]

By |2023-10-12T10:06:39-05:00October 11th, 2023|ADHD, Motivation, Grit, and Self Discovery|

Motivating Children with ADHD: Understanding the Brain Differences

Hey there, parents! 👋 Let's dive into a fascinating topic today: motivation techniques for kids with ADHD. We all know that traditional methods like rewards and consequences may not have the desired effect on our humans with attention deficit disorder. [...]

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