Imagine you are an avid mountain climber embarking on a treacherous expedition. Your ultimate goal is to conquer the summit, representing personal growth and accomplishment. Along this arduous journey, you encounter various elements that symbolize the relationship between good stress, [...]
(Yes, You Read That Right) Thoughts navigate their way across your mind constantly. From your first moment of consciousness after waking until you close your eyes to sleep (and sometimes, long after that ha!), you’re generally thinking about something. So don't [...]
Happy Back to School! Parents, I hope you enjoy your clean kitchen for a few more hours each day. 😉 A thought for your year ahead 🪂 - ”Open your mind to your possibilities. Then center your identity on your [...]
🥰 Know what I love MOST about this summer?!?!? Besides warmth, I heart the endless drip of high school kids in and out of our house. Before you think I'm "that amazing, relaxed mom," let me assure you, it's totally [...]
Can we make this the summer of MINDSET? Oh my goodness, families, the more time I spend studying what makes us successful in every aspect of our lives….it’s…you guessed it. Mindset. I’m going to use the “show don’t tell” approach, [...]
Happiness is not a goal...it's a by-product of a life well-lived. - Eleanor Roosevelt What's the secret? Do more of what makes you happy. It's simple, right? So simple that I wondered if I should even write this blog post. [...]
It’s May! Outdoor activities have increased, and we are officially waking from winter slumber in Minnesota. In spite of these delightful beginnings, school year 's end can signal a RUSH of stressors to retake tests, turn in missing assignments, and [...]
Tackling a to-do list when you lack motivation is not impossible. Read that again. Do you ever feel “a little bit sick” with overwhelm when you have too many things you don’t want to do on your plate? Like maybe [...]
How many Spring Break Schedules does your family navigate? Between the boys, husband and daughter, and my coaching families, we’re at 3! So I took some extra time to dig into our author’s second regret in ““If I Could Raise [...]
What Is ADHD Masking? “I appear very organized to the outside world, but only because I spend an immense amount of time and energy putting everything together.”“My house is an embarrassing cluttered mess. I don’t let people come over. All [...]
