Motivation, Grit, and Self Discovery

For Success: Focus on Possibilities Not Limitations

Happy Back to School! Parents, I hope you enjoy your clean kitchen for a few more hours each day. 😉 A thought for your year ahead 🪂 - ”Open your mind to your possibilities. Then center your identity on your [...]

Power Planning for ADHD

🥰 Know what I love MOST about this summer?!?!? Besides warmth, I heart the endless drip of high school kids in and out of our house. Before you think I'm "that amazing, relaxed mom," let me assure you, it's totally [...]

The Summer of MINDSET

Can we make this the summer of MINDSET? Oh my goodness, families, the more time I spend studying what makes us successful in every aspect of our lives….it’s…you guessed it. Mindset. I’m going to use the “show don’t tell” approach, [...]

Transform ADHD Stressors into Get-It-Done Super Powers!

It’s May!  Outdoor activities have increased, and we are officially waking from winter slumber in Minnesota. In spite of these delightful beginnings, school year 's end can signal a RUSH of stressors to retake tests, turn in missing assignments, and [...]

How to Conquer Your Lack of Motivation to Get Things Done

Tackling a to-do list when you lack motivation is not impossible. Read that again. Do you ever feel “a little bit sick” with overwhelm when you have too many things you don’t want to do on your plate? Like maybe [...]

ADHD Masking: When Coping Gets In the Way

What Is ADHD Masking? “I appear very organized to the outside world, but only because I spend an immense amount of time and energy putting everything together.” “My house is an embarrassing cluttered mess. I don’t let people come over. [...]

The Best Advice I’ve Never Wanted to Give

By now, 90% of the New Year’s resolutions have already worn off, so it’s time to dig deep and get gritty in 2023. Are you ready? Raise your hand if you’ve got a goal you’ve been putting off because you’re [...]

How Can I Help My Teen Avoid Self-Sabbotage?

If you’ve thrown your hands up because your teen spent 5 hours online playing video games or scrolling social media right after telling you they want to get their grades up in math and science, you are not alone. [...]

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