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Why Is It So Hard for Some Humans With ADHD To Manage Emotions?

Struggle to manage emotions as a result of ADHD symptoms? You are not alone. ADHD is one of the most commonly diagnosed-and widely misunderstood-neurological conditions in the world today, affecting nearly 10% of kids and a rising number of adults. [...]

What’s Most Important For My Student to Know?

(So I can choose my battles on what I freak out about). ...It’s overwhelming isn’t it? Here's what I'm hearing as a student/parent Coach: Even for parents of elementary-aged students, kids in the sweet, tender years we might consider “far” [...]

The Best Advice I’ve Never Wanted to Give

By now, 90% of the New Year’s resolutions have already worn off, so it’s time to dig deep and get gritty in 2023. Are you ready? Raise your hand if you’ve got a goal you’ve been putting off because you’re [...]

How Can I Help My Teen Avoid Self-Sabbotage?

If you’ve thrown your hands up because your teen spent 5 hours online playing video games or scrolling social media right after telling you they want to get their grades up in math and science, you are not alone. [...]

Top 3 Tips: How to Make it a Great School Year

Fall is in the air. We find ourselves in a familiar place: the beginning of the school year! It's a time for football, pumpkin picking, and an opportunity to start fresh with routines. And so, in the spirit of "September [...]

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