In the intricate landscape of a teenager's mind, two distinct entities resided - Thinking Brain and Feeling Brain. Thinking Brain was the embodiment of calmness, coolness, and rationality, always analyzing situations with logic and reason. In contrast, Feeling Brain was [...]
ADHD, Energy, and Spoons Hey there! Are you constantly feeling tired and drained? Last blog we talked about ADHD Sleep Patterns. This week, it's time to discover the Spoon Theory in relation to ADHD. I first heard about Spoon Theory [...]
As an individual who had to advocate for years in my 40's to finally receive a diagnosis of combined-type attention deficit hyperactivity disorder (ADHD), it is my mission to help educate others get what they need to lead successful, [...]
Going “out on your own” requires passion, creativity, and risk-taking, characteristics commonly used to describe individuals who have ADHD. . In fact, as many as 40% of entrepreneurs report having ADHD or executive function difficulties that negatively impacted their school [...]
Welcome, parents and students, to the fascinating world of creativity! You may not have thought about creativity in a long time, but I'll tell you why you want to dust off this concept: in today's fast-paced, technology-driven society, creativity has [...]
Do or someone you love feel perpetually unworthy? Defective? Sorry? Shame haunts people of all ages with ADHD who feel trapped by self-blame. Learn about where it comes from, why it’s harmful, and how to improve emotional health for yourself [...]
Michael Phelps, Tiger Woods, Usain Bolt, Larry Bird, Alex Morgan, and Serena Williams are all accomplished athletes who have focused on developing their mental fortitude, self-assurance, determination, and resilience alongside their physical abilities. They also attribute their success to sports [...]
Hey there, parents! 👋 Let's dive into a fascinating topic today: motivation techniques for kids with ADHD. We all know that traditional methods like rewards and consequences may not have the desired effect on our humans with attention deficit disorder. [...]
Imagine you are an avid mountain climber embarking on a treacherous expedition. Your ultimate goal is to conquer the summit, representing personal growth and accomplishment. Along this arduous journey, you encounter various elements that symbolize the relationship between good stress, [...]
